Why Insecure People Struggle in Relationships

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The Easy Path Project Live Stream #16

Why Insecure People Struggle in Relationships – A Live Discussion

Welcome, everyone! Tonight, I want to delve into a topic I know resonates with many: why do insecure people struggle with relationships? Based on conversations we’ve had over the past week, some of you might already guess my perspective – insecurity stems from unprocessed issues from the past, or current challenges that haven’t been properly addressed. When these linger, it becomes difficult to interact with others in a healthy, fulfilling way.

Questions to Uncover Your Insecurity

Tonight, I’ve prepared a selection of questions to help you reflect on your own insecurities and how they may impact your relationships. These questions are designed to address why insecurity can make it hard not only to sustain a relationship but, for some, even to start one. Everything we talk about is intended to help you not just attract someone, but also maintain and build upon a healthy connection. Once you start, you need to continue growing and applying what you learn.

Confidence, Emotional Intelligence, and Communication

Confidence is crucial in dating. It gives you the courage to approach anyone without fear. Without true confidence, your attempts to appear self-assured will usually come across as inauthentic, and people can sense that quickly.

Emotional intelligence is just as important—it’s what enhances communication, prevents misunderstandings, and allows for deeper empathy. Originally, I considered “empathy” as one of my nine pillars of inner game, inspired by Jay Abraham’s nine pillars for business growth, but I realized emotional intelligence covers a wider range.

Self-awareness is another major component. It clarifies compatibility, preventing you from settling for less than you deserve. Many people who struggle with insecurity also struggle to recognize abundance in life. If you have a growth and abundance mindset, you see opportunities everywhere.

Scarcity mindset, on the other hand, makes you cling to the first person who shows interest, even if they’re not right for you. As you strengthen your inner game, you learn you can be selective and not settle out of fear or lack of options.

Mindset Shift: From Scarcity to Abundance

One story that comes to mind: a friend from high school married the first girl he dated. I hope it worked out for him, but it also shows how scarcity mindset can limit your perspective. If she hadn’t been the right person, he would have been stuck. As you grow, you’ll realize you don’t have to settle for the first person who gives you attention. When you know what kind of partner and life you desire, you can make choices that align with your standards and long-term happiness—especially if you’re seeking a meaningful, lasting relationship.

The Structure of the Series

This session is part of my ongoing “Easy Path Project” live stream series, where we explore these topics in depth. We have live streams every weeknight around 7:30 p.m. Central. Sometimes technical glitches happen, but we always make it happen on our schedule! You can catch live shows, replays on YouTube, or even read the transcript on my blog.

Now, let’s jump into some real questions about dating and inner game. These are common areas of concern for many, and tonight I’ll walk through my thoughts and advice on each.

Dating and Inner Game: Q&A

How Do I Approach Someone I’m Attracted To Without Feeling Nervous?

Approaching someone can trigger anxiety and self-doubt, especially if you place a lot of importance on the outcome. Often, anxiety comes from thinking, “This moment needs to go perfectly,” which only raises the pressure. One technique I recommend is treating interactions as practice—detach from the result. Go to a different town, enter several stores, and just practice looking clerks in the eye and saying something small as you buy a pack of gum. No one remembers these encounters, but you benefit from the repetition.

By practicing in low-pressure situations, you start seeing that these interactions don’t define you. A strong inner game boosts self-confidence, which makes it easier to approach others without fear. It’s about building self-worth—you know you have value, so you can interact freely and without neediness. Optimism also helps; instead of assuming the worst, be open to the possibility that things might turn out well.

How Should I Handle Rejection Gracefully?

Don’t assign excessive value to getting rejected. It is not a personal attack—sometimes it’s just not the right fit. There are countless reasons why a connection might not happen. View each experience as data: review the situation, see what could have gone better, and remember that some things are simply out of your control. Resilience lets you interpret rejection as feedback, not failure. It helps you move on quickly, better equipped for the next interaction.

How Can I Be Authentic Instead of Just Trying to Impress?

Some people tell me, “I’m being myself, but it never works!” The problem often isn’t being yourself, but trying to appear as something you’re not. If you put on a flashy facade, you’ll have to maintain it, and eventually people see through it. Instead, identify what’s holding you back from being your true self. Let go of old baggage and work on becoming the person you want to be. Stand up for your values, express yourself honestly, and develop emotional intelligence. Authenticity leads to deeper, more honest connections.

How Do I Avoid Being Needy or Clingy?

Neediness is a major turn-off in relationships. It stems from scarcity mindset: believing you have to chase or hold on to someone or you’ll miss your only chance. Think of relationships like overlapping circles—you’re both individuals, and the intersection is your partnership. Be self-contained and confident; recognize that your partner’s life is enhanced by being with you, not completed by it. Developing self-sufficiency and emotional stability lets you maintain your independence within the relationship.

How Do I Set Healthy Boundaries Without Feeling Guilty?

If you’re afraid of losing someone or don’t believe new opportunities will come, it’s easy to let others walk over you. While you want to be gentle and kind, you also need moral courage to insist on your boundaries. When you communicate your standards calmly and confidently, you’re more likely to be respected. Not everyone will agree with or accept your boundaries, but that simply means they aren’t the right person for you. Strong self-esteem empowers you to prioritize your own well-being—as well as your partner’s.

How Can I Express My Feelings Honestly?

Once you’re self-confident and understand your value, expressing emotions honestly becomes much easier. You don’t need to wear your heart on your sleeve or overshare, but don’t hide your feelings either. Moderation is key: be open about how you feel at the appropriate time, in the appropriate way. Emotional intelligence helps you know what to express and when. Owning your emotions—honestly and without shame—creates space for genuine connection.

How Can I Handle Jealousy Effectively?

Jealousy arises when you doubt your own self-worth or fear losing someone to another. The best remedy is to stop viewing others as your competition. Focus on being the best version of yourself for your partner, rather than worrying about others. Secure individuals manage jealousy with trust and honest communication. If jealousy persists, it often points to unresolved issues in your confidence or self-image—address those, and jealousy tends to fade.

How Do I Keep My Identity in a Relationship?

It’s easy to lose yourself if you think you have to earn your partner’s love or blend your identity into the relationship. Build a solid foundation of who you are: your values, morals, and understanding of yourself. Self-awareness allows you to remain balanced. The healthiest relationships are between two full individuals who choose to share their lives, not two people who become codependent.

How Do I Overcome the Fear of Being Vulnerable?

Vulnerability feels risky, but it’s essential for true intimacy. If you want more than a surface-level interaction, you have to risk showing your authentic self. Moderation is important—share a little at first, then gradually open up more as trust builds. When you feel secure, vulnerability becomes an act of strength, not weakness. Courage and honesty in expressing yourself lay the foundation for deep, lasting relationships.

Final Thoughts: Authenticity and Growth

Are these ideas resonating with you? Do you recognize yourself in any of these patterns? If you feel you’re not good enough, don’t know what to say, or are held back by the past, know that you’re not alone. All of us pick up limiting beliefs along the way, but you can let go of those and start building your own inner pillars. As you grow, things get easier and connections become more genuine.

Remember: authentic connections will replace exhausting performances designed to impress others. Once you decide to become your true self, you won’t need pickup lines or tricks. You’ll simply feel better about who you are and show up as that person—confident, self-assured, and ready for real connection.

If you found value in this discussion, please leave a comment and let me know your thoughts and questions. Subscribe to join us live every weeknight, or catch the replay on YouTube or my blog. Let’s keep growing together!

Thanks for stopping by tonight. I hope I’ve given you something to think about, and I look forward to seeing you again soon. Take it easy!

Join the TEPP Livestream M-F around 7:30pm Central!

Watch replays in the live stream playlist!